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Lockdown workout 8

Lockdown workout 8

Here are details for our April 22, 2020 live RipRow workout. 

Working time: 42 minutes

Lockdown workout 7

Lockdown workout 7

Here are details from our April 20, 2020 live workout. Yeah we did some Tabatas!

Working time: 40 minutes

Lockdown workout 6

Lockdown workout 6

Here are details from our April 17 workout. Featuring Tabata intervals!

Work time: 36 minutes