Lockdown workout 11

Apr 30, 2020 Posted by: Lee McCormack

Here are details and video from our April 29 live RipRow workout. This was a big one! 

Lockdown workout 10

Apr 28, 2020 Posted by: Lee McCormack

Details and video from our April 17 live RIpRow workout. 

Lockdown workout 9

Apr 27, 2020 Posted by: Lee McCormack

Here are details and video for our April 24 workout. This was a good one!