Blog - News 

Lockdown workout #5

Apr 16, 2020 Posted by: Lee McCormack

Here are details and video from our April 15 live group workout. This was a good one: challenging but not a beat-down.

Apr 14, 2020 Posted by: Lee McCormack

Here are details (and video) from our April 13 live RipRow workout.

Working time: 35 minutes

Apr 11, 2020 Posted by: Lee McCormack

Here are details (and video) from our April 10 live RipRow workout.

Page 8 of 52