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RipRow™ movement: Cornering

RipRow™ movement: Cornering

Did you know you can practice cornering on the RipRow™? Well, you can.

This movement teaches you how to rotate your torso while you lean your bike on edge and anti-row into a turn, and it teaches you how to row (aka pump) through turns. 

It's also an excellent full-body mobility and strength exercise. 

RipRow™ movement: RipRow High

RipRow™ movement: RipRow High
This movement replicates the fully integrated, elliptical row/anti-row movements you see in the best of the best riders in the world. Useful for big movements like jumps, drops and bunny-hops. It also feels a lot like cleans in the gym.