Lockdown Workout 21

May 23, 2020 Posted by: Lee McCormack

Here are details and video from our May 22 live RipRow workout.

Lockdown Workout 20

May 20, 2020 Posted by: Lee McCormack

Here are details and video from our May 20, 2020 live RipRow workout. We're learning ... and these workouts are getting better. 

Lockdown Workout 19

May 20, 2020 Posted by: Lee McCormack

Here are details and video from our May 18 workout. Featuring a Tabata pyramid (special fun)!