High hinge, low hinge, crazy-low hinge
Great riding — MTB, MX and BMX — relies on great hip hinge mechanics. Dial in your various hinges with world renowned MTB skills instructor (and RipRow inventor) Lee McCormack.
Great riding — MTB, MX and BMX — relies on great hip hinge mechanics. Dial in your various hinges with world renowned MTB skills instructor (and RipRow inventor) Lee McCormack.
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Jan 25, 2019 • Posted by Peter Merlin
Hi Lee,
I sold my road bike as I didn’t want to risk any further unpleasantness with my arthritic elbow. I am thinking that mountain biking could still work as the seated position is not directly over my hands as in road biking.
I am looking at your rip row video in your rip row warehouse and am thinking of a bunch of those things and taking a class, kind of like a spin class. A class where you really focus on the hinge.
I volunteer to be the first one.
later,