Cup O’ Manual | RipRow™
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Cup O’ Manual

Cup O’ Manual

Of all BMX and MTB skills, manualing is one of the most coveted and vexing. Some kids rock back to the balance point and stay there for the rest of their lives. The rest of us … well, we fight. And we fight. And yet that front-wheel float eludes us.

RipRow™ to the rescue! 

We’ve devised an attachment that transforms the RipRow™ from a versatile training tool to a sweet manualing aid. 

We call it Cup O’ Manual. Check it out:


Feb 25, 2020 • Posted by Mark McKenney

What up my man, “Cup-O-Manual” still on the back burner?


Nov 30, 2019 • Posted by Dieter Plaetinck

this is awesome. been trying to learn manuals for years. broke my ankle trying to learn it on my bike.
here’s my money just take it! i want this!! Leeee please :) :) :)

May 13, 2019 • Posted by Lee McCormack

Hi all,

We have put this project on the back burner so we can focus our time/resources on making and selling RipRows.


May 08, 2019 • Posted by Chad Spector

Any update? Sure beats building a specific manual trainer from 2×6′s.

Jan 30, 2018 • Posted by Lee McCormack

Hi all,

We are currently testing a revised design. Once we get the design dialed in, we’ll get production lined up and offer them to RipRowers.

I hope to be ready in a couple months.

Stay tuned!


Jan 29, 2018 • Posted by John

Looks like a cool little add-on … when is it going to be available?

Jan 26, 2018 • Posted by Frank

Just received both riprows. How do I get 2 cup o’manuals?

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