Strength training for MTB bunny hops | RipRow™
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Strength training for MTB bunny hops

Strength training for MTB bunny hops

Our friend Lem Stevens has made huge progress in his quest to bunny hop higher on his mountain bike.

I asked him to send a video showing his off-bike training (which includes RipRow, Olympic lifting and more), and he kindly obliged.

Learn more:

RipRow

F6 training program

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