ShredLift

When you first start using your RipRow™, and when you're warming up for your 1,000th RipRow™ workout, we suggest you start with the ShredLift. 

The ShredLift provides the same benefits of a regular deadlift — hip drive, upper body pull and core engagement — plus it adds hip hinge, upper body push and even more core engagement. Oh, and balance too. 

Check it out: