Chase RipRow™ Factory Pilot Macky Franklin down a fun, flowy enduro race run.
Get a great workout, build riding skills and practice reading trail at pro speed. It'll be over before you know it!
Work time: 3:43
RipRow™ moves: various
Trail: Boondocks at Northstar Bike Park in Truckee, CA. This is Macky Franklin's race run at the 2017 California State Enduro series.
Protocol: Warm up thoroughly. Strive for 3 to 5 Boondocks runs per workout. As you improve, add resistance and bang out more reps per run. Look as far ahead as you can — and feel your movements melding with the trail. Yes!
Have fun and tell us how it goes in the comments field below.
Riding and video by Syd and Macky.